Siobhan Murray, a qualified psychotherapist has developed a wonderful course to help front-line medical professionals and social workers to care for themselves. Proper self-care will allow you to feel better and re-discover your passion for work and life again.
The Burnout Solution Program is a 10-week tutor-led course, that will provide you with some practical tools and advice to help you. Here are the major headings for each week:
Week 1: Your Burnout and Compassion Fatigue Diagnostic
Week 2: Cognitive Behaviour Therapy (CBT) Exercises
Week 3: Pillars of Recovery
Week 4: Implementation
Week 5: Limiting Self-Beliefs
Week 6: Re-write Your Story
Week 7: Boundaries & Action Tools
Week 8: Implementation
Week 9: The Science Behind the Mind/Neuroscience & Mindset
Week 10: Future-Proofing You
For a more detailed preview, please click on the link below to hear Siobhan talk about the Program in more detail.
For more information email Michael : firstname.lastname@example.org